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CONSULTATIONS

Initial Consultations..................................................................(1 ½ - 2 hours) 
We meet and take a complete survey of your health, history, and a comprehensive questionnaire is completed to access your metabolic body-type ( dosha or Prakruti) and your imbalances at this time (Vikruti). Our Ayurvedic tradition utilizes a 48-point, 7 level pulse diagnosis analyzing Dosha location and action, organ and tissue health, and the balance of body and emotions. An individualized Health Plan is written up for you including diet and lifestyle recommendations. You receive a personal abayangha massage formula with essential oils is created for you, as well as a custom herbal formula to meet your wellness needs.

Follow-up Consultations................................................(45 minutes - 1 hour)
An assessment is made of how the previous week's therapies have balanced your Vikruti, and brought you back into harmony of your Prakruti. Therapies are fine-tuned, continued, and you are educated on how to best balance your diet and lifestyle per your dosha or body type. The next level of health needs may be addressed. Life Purpose or dharma issues are also discussed.

PANCHKARMA...............................(5 ½ - 6 hrs per day ~ 3,5, 7 or 10 days)
Panchakarma means '5 actions', and is a comprehensive and sophisticated system of purification and rejuvenation in Ayurveda. It serves to cleanse, detoxify and revitalize the organs and body functions. These luxurious treatments were originally developed for the royal families of India. Traditional treatment consists of light diet or fasting, herbal medicines, Ayurvedic massage, medicated oil therapy, colon cleansing program, steam, sauna, yoga and other Ayurvedic treatments.

Your program starts with an Ayurvedic consultation and a history of your personal health. Specific therapies are designed according to your condition, needs and body-type. During the week you receive daily check-ups and counseling.


Panchakarma is the key to rejuvenation, anti-aging and longevity.

Your Program will Include:

Diet - You will be served a light diet consisting of organic fruits, vegetables, fresh juices, grains and legumes which allow your body to cleanse while providing valuable nutrients for rebuilding. Guided fasting is available when appropriate.

Herbal Medicine - Specific herbs are administered to cleanse and rebuild a different organ each day. Herbs are powerful allies for rejuvenation.

Massage - You will receive daily Ayurvedic massage. Medicated essential oil blends aware made for you according to your constitutional body type. Marma Point therapy balances the nervous system and the soothing massage dissolves holding patterns which can cause aging.

Shirodhara and Medicated Oil Therapy - Focused streaming of special oils on the forehead produce an exquisite state of transcendence, bringing balance to the mind and emotions. Special ear and nose drops penetrate and stimulate the nervous system, awakening the psychic center.

Colon Cleanse - Basti - Cleansing the Intestinal tract with herbal teas and oils removes accumulated toxins, freeing the immune system so that rejuvenation can take place.

Medicated Steam Therapy - Swedhana - Sweating opens the channels of elimination through your skin The herbal steam stimulates and opens up the pores so that they can drink up the nourishing oil. Heat is beneficial in raising the metabolic rate and stimulating the immune system.

Other traditional Ayurvedic and spa therapies are included in Panchakarma as needed or requested by the client.

MASSAGE & STEAM.................................................................(1 ½ hours)

NETRA BASTI ~ VISION THERAPY............................................(1 hour)

LEPA ~ MEDICATED HOT POULTICE......................................(45 minutes -1 hour)

NASYA ~ NASAL PASSAGE...............................................(40 minutes)

ASK ABOUT OUR LUXURIOUS AYURVEDIC TREATMENT PACKAGES

 


 

 

 

     


Nancy J. Phillips, M.Ayur. • Member NAMA (National Ayurvedic Medical Association)
T:(773) 803-9339 • E: ayurbalance@gmail.com • www.ayurvedicbalance.com 
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